Welcome to Hate the Dot

Empowering you to prioritize their health and self-care through education + community!

Learn More About the Hate the Dot Community

Hate the Dot empowers women, girls, and menstruators to prioritize their health and self-care through education + community.

Why You Should Join Us


  1. Monthly community conversations, plus unlimited access to our community through private chats.

  2. Meet people who share your interests who live near you, who do the same things, or who care about the same topics.

  3. Swap stories, experiences, and ideas around our shared mission.

  4. Find a little inspiration, thought-provoking conversations, and expert perspective each and every day.

Exclusive Content

Get access to exclusive content and conversations from experts all over the world, specifically for you that you can’t find anywhere else! It’s like the older sister you always wanted to talk about your body to…


Walk away more informed about your health and well-being, so you can advocate for yourself in the future. Whether you are going to the doctor or talking to a friend; our community gives you an awareness of yourself to articulate what you need, and want.

What’s Included in Your Membership?

Get Exclusive Access to: 

  • Hate the Dot’s online community, including new weekly content and exclusive access to medical, wellness, and lifestyle professionals. 

  • Blogs by Miyoshi Days & the Hate the Dot team

    • Stories from the community / personal moments shared 

  • First dibs on Hate the Dot self-care products before the general public (hello silk eye masks, scented candles, and much more.  ;)

  • Monthly Group Calls

  • Monthly Self-care Virtual Community Gatherings

  • Exclusive access to goods, products, and discounts from brands like Momotaro Apotheca, JD Bath Co, Avalah Skincare, and much more!

What Others are Saying

“I’m looking forward to having a space where I can learn and discuss the rituals my body does naturally and what rituals I can do to balance myself during that time. I can’t wait for experts to gift me information about me, for me, like never before.”


“I love the fact that Hate the Dot is created by a woman (Black woman) for menstruating women because who else is going to understand what it’s like to menstruate other than another woman? What I’m most looking for on this platform is to share experiences and form bonds with other women. And be apart of an organization that is fighting to break down the stigma around periods.”

- Jessica

“I’m super excited for Hate the Dot to bring more awareness to women’s topics. HTD is at the forefront of shedding light on issues that were once taboo and helping women take charge of their menstrual health.”

— Taylor

“So far, my experience with Hate The Dot and Miyoshi has been super resourceful. I’ve learned methods of self-care through her videos and lives, I’ve chatted with her and others in the HTD space/realm about my cycle, AND I’ve received free tampons!”

— Cheyenne